Data That Drives Real Progress
Know Your Body. Train With Precision.
Testing reveals where you are today so we can build a plan that works for your biology.
Measure What Matters
Testing That Sharpens Your Training
VO2 Max Testing
Reveals aerobic capacity and helps improve endurance and performance.
Body Composition
Tracks muscle, fat, and overall balance to guide progress.
FUNCTIONAL Movement Scan
Identifies mobility limits and movement patterns that affect performance.
Strength Testing
Measures power output to build targeted strength improvements.
Recovery With Purpose
Testing That Gives You a Real Blueprint
Pr1me begins with measurable data, not assumptions. VO2 max, body composition, movement scans, and strength tests give us a complete picture of your physiology so we know exactly how to train your body for better performance, energy, and long term health.
This approach replaces guesswork with precision. Your plan becomes specific to how you move, recover, and adapt. The result is training that feels purposeful, progress that becomes predictable, and a clearer path to a stronger, younger feeling life.
Let’s Build Your Prime
Take the First Step Toward a Younger Feeling Life
Join Bradenton’s Human Optimization Lab and experience data driven training, recovery, and longevity tools that upgrade how you feel and move every day.
PR1ME FITNESS
Pr1me is Bradenton’s first Human Optimization Lab, built to elevate how you feel, move, recover, and live. We combine fitness, performance testing, recovery, peptides, IV therapy, and longevity science to help you build a stronger, younger feeling life.
