The Story Behind the Human Optimization Lab
Your Prime Is Ahead of You
We were built on one belief: your best years are not behind you. They are waiting to be created through data, coaching, recovery, and longevity science.
Where the Vision Began
What If Your Prime Wasn’t a Memory but a Destination
Pr1me started with a simple question powerful enough to challenge the entire fitness industry. For too long, people were told to chase their younger selves, as if decline was unavoidable. We knew that wasn’t true.
The idea behind Pr1me was to build a place where your best years could be engineered with intention. A place that blends performance testing, smart training, recovery, and longevity tools into one system designed to elevate how you feel and live.
Pr1me exists to prove something bigger: your prime is ahead of you, and you get to build it.
WHAT “HUMAN OPTIMIZATION” MEANS
A Smarter Way to Improve How You Feel, Move, and Live
Human optimization is the integration of data, training, recovery, and longevity science to help you function at your highest level. It’s a complete system built around your biology, not guesswork.
At Pr1me, this means testing your physiology, training with purpose, recovering intentionally, and using modern tools like peptides, IV therapy, and biomarker tracking to enhance long term health. It is the path to a stronger, younger feeling life.
Built on What Your Body Needs
A System Guided by Real Human Data
Modern
A smart approach that uses testing, tracking, and intentional training instead of random workouts.
Healthspan Focused
Tools and coaching designed to help you feel better, live stronger, and extend your long term vitality.
Elevate How You Feel, Move, Live
Data backed programming and recovery methods that upgrade daily energy, movement quality, and overall well being.
Know Your Body. Train With Precision.
The Metrics That Drive Your Progress
VO2 Max
Shows how efficiently your body uses oxygen so we can improve endurance and overall fitness.
Body Composition
Tracks muscle, fat, and overall balance to guide personalized training and nutrition.
Metabolic Efficiency
Reveals how well you use fuel so we can optimize energy and performance.
Strength and Power Testing
Measures output and movement quality to build a stronger, more capable body.
Recovery Markers
Monitors stress, readiness, and recovery so you train smarter and avoid burnout.
Training That Works With Your Body
A Smarter Way to Train
Smart Training
Coaching built on data, structure, and purpose instead of random high intensity workouts.
Intentional Movement
Every session focuses on technique and efficiency to help you move better and stay injury free.
Sustainable Progress
A long term training model that builds strength, resilience, and results you can maintain.
Recover Better. Perform Better.
Tools That Support Your Body Every Day
Cold Exposure
Reduces inflammation and boosts recovery for improved resilience.
Sauna
Supports circulation, detox, and stress reduction.
Red Light
Promotes cellular repair and faster healing.
Compression
Improves circulation and speeds muscle recovery.
Mobility Protocols
Restores movement quality and prevents injury.
Members also have access to...
Peptide Therapy
Enhances energy, recovery, and metabolic function.
IV Support
Delivers hydration and nutrients for better performance and immunity.
Hormone Optimization
Helps restore balance, vitality, and long term health.
Advanced Longevity Tools
Science backed methods designed to extend your healthspan.
All Delivered Through One Seamless App
Your Entire Journey in One App
AI Tracking
Progress Dashboards
Habit Reminders
Personalized Recommendations
Let’s Build Your Prime
Take the First Step Toward a Younger Feeling Life
Join Bradenton’s Human Optimization Lab and experience data driven training, recovery, and longevity tools that upgrade how you feel and move every day.
PR1ME FITNESS
Pr1me is Bradenton’s first Human Optimization Lab, built to elevate how you feel, move, recover, and live. We combine fitness, performance testing, recovery, peptides, IV therapy, and longevity science to help you build a stronger, younger feeling life.
