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Bradenton’s First Human Optimization Lab
Your Pr1me Years Start Now
The first Human Optimization Lab in Bradenton built to elevate how you feel, move, recover, and live. Your best years are not in the past. They’re being engineered with data, coaching, and longevity science.
Why Pr1me Isn’t Like Anything Else
The Future of Fitness Lives Here
Bradenton is home to a first of its kind Human Optimization Lab built to extend your healthspan and unlock your strongest, longest lasting self. Pr1me blends performance testing, modern training, recovery, and longevity tools into a seamless system designed around your biology.
Train for HYROX the right way
Pr1me HYROX Training Club
HYROX is a global fitness race that blends running with functional strength work. It demands endurance, power, and the ability to sustain effort across multiple stations. Training for it requires more than random workouts. It needs structure, progression, and intent.
As an official HYROX Training Club, Pr1me delivers a clear system built around the demands of the race. Each class targets a specific piece of performance so you improve with purpose.
Whether you are stepping in for the first time or preparing to compete, this is where you build the engine, skill, and confidence to perform.
Pr1me HYROX Foundation
Start your HYROX journey the right way.
This class teaches the fundamentals in a simple, structured format. You will focus on movement technique, pacing, and building your aerobic base so you feel confident in every workout.
Perfect for beginners or anyone new to HYROX.
Pr1me HYROX
Power
Build strength for performance.
This class develops power, strength, and force production specific to HYROX movements. Expect sled work, functional lifts, and explosive training to help you move stronger and more efficiently.
This is where you build the engine behind your performance.
TRAIN WITH INTENTION
Your Weekly Pr1me Class Schedule
Every class at Pr1me Fitness is intentionally designed to support strength, performance, recovery, and long-term health. Whether you’re building strength, pushing conditioning, or prioritizing mobility and longevity, our structured schedule makes it easy to train with purpose.
How We Build Your Next Prime
THE HUMAN OPTIMIZATION PROTOCOL
A training system that adapts to you.
Pr1me is a human optimization system built on data, coaching, recovery, and long-term performance.
Everything starts with clarity – understanding how your body actually functions – and evolves with you over time through intentional training, recovery, and measurable progress. No guessing. No one-size-fits-all programs.
TEST
We start by establishing your baseline.
As part of your fitness membership, you undergo comprehensive testing to assess cardiovascular capacity, body composition, movement quality, strength output, and recovery markers. This data gives us a clear snapshot of where you are today and the blueprint for how to move forward.
This is where smart training begins.
Train
Training without context is just exercise.
Our classes and coaching follow a modern performance model focused on intentional movement, progressive overload, and sustainable intensity. You can jump into classes immediately — but now every session is informed by your data, your needs, and your goals.
Recover
Recovery is built into the system.
Cold exposure, sauna, red light, and mobility protocols support adaptation, reduce inflammation, and improve long-term resilience. Recovery is treated as a performance tool, not an afterthought.
Optimize
Progress doesn’t stop at training.
Through ongoing tracking and reassessment, we help you refine how you train, recover, and perform over time. Additional optimization and longevity services are available as your goals evolve, always guided by data, not trends.
Inside the Human Optimization Lab
Everything You Need to Build Your Next Prime
Pr1me brings fitness, performance data, recovery technology, peptides, IV therapy, and longevity science together under one roof to improve how you feel, move, perform, and age.
Fitness
Group training and personal coaching designed for strength, performance, and longevity.
Recovery
Red light, sauna, cold plunge, and massage therapy to help you feel better and recover faster.
Testing
VO2 max, body composition, movement, and strength testing to map your physiology and guide your plan.
medical optimization
Peptides and IV therapy to boost energy, repair, and overall vitality.
Physical Therapy
Concierge, cash based physical therapy inside Pr1me’s Human Optimization Lab.
LOCALIZED CRYOTHERAPY
Targeted cold therapy treatment designed to reduce pain, calm inflammation, and accelerate recovery in specific areas of your body.
Corporate Fitness & Wellness
This is not just a gym membership. This is a complete wellness ecosystem for your team.
PR1ME CONCIERGE
Premium fitness, recovery, mobility, and longevity services directly to your home.
The Pr1me Effect
Stories from People Building Their Next Prime
Every member starts with real data and a personalized plan. The result is measurable progress in strength, energy, recovery, and overall quality of life. These are the wins that matter.
Prime Fitness is such an amazing place to train. The workouts are challenging in the best way, the energy is motivating, and the coaches truly care about your form and progress. I always leave feeling stronger and accomplished. Highly recommend if you want results in a supportive environment.
Prime has been amazing! The staff is so great and knowledgeable. I love that I get show up for a class and not have to worry about what I’m going to do. I’m also enjoying all of the recovery options. Prime fitness is a one stop shop gym!
The Technology Behind Your Next Prime
The Pr1me App Keeps You Moving Forward
Your entire performance journey lives inside one seamless app powered by AI, data tracking, and personalized insights. It connects your training, recovery, biomarkers, and habits so progress becomes clear, simple, and predictable.
Let’s Build Your Prime
Take the First Step Toward a Younger Feeling Life
Join Bradenton’s Human Optimization Lab and experience data driven training, recovery, and longevity tools that upgrade how you feel and move every day.
PR1ME FITNESS
Pr1me is Bradenton’s first Human Optimization Lab, built to elevate how you feel, move, recover, and live. We combine fitness, performance testing, recovery, peptides, IV therapy, and longevity science to help you build a stronger, younger feeling life.
1816 59th St. W #1820, Bradenton, Florida 34209
