Bradenton’s First Human Optimization Lab
Your Pr1me Years Start Now
The first Human Optimization Lab in Bradenton built to elevate how you feel, move, recover, and live. Your best years are not in the past. They’re being engineered with data, coaching, and longevity science.
Why Pr1me Isn’t Like Anything Else
The Future of Fitness Lives Here
Bradenton is home to a first of its kind Human Optimization Lab built to extend your healthspan and unlock your strongest, longest lasting self. Pr1me blends performance testing, modern training, recovery, and longevity tools into a seamless system designed around your biology.
How We Build Your Next Prime
THE HUMAN OPTIMIZATION PROTOCOL
A training system that adapts to you.
Pr1me is a human optimization system built on data, coaching, recovery, and long-term performance.
Everything starts with clarity – understanding how your body actually functions – and evolves with you over time through intentional training, recovery, and measurable progress. No guessing. No one-size-fits-all programs.
TEST
We start by establishing your baseline.
As part of your fitness membership, you undergo comprehensive testing to assess cardiovascular capacity, body composition, movement quality, strength output, and recovery markers. This data gives us a clear snapshot of where you are today and the blueprint for how to move forward.
This is where smart training begins.
Train
Training without context is just exercise.
Our classes and coaching follow a modern performance model focused on intentional movement, progressive overload, and sustainable intensity. You can jump into classes immediately — but now every session is informed by your data, your needs, and your goals.
Every workout has a purpose. Nothing is random.
Recover
Recovery is built into the system.
Cold exposure, sauna, red light, compression, and mobility protocols support adaptation, reduce inflammation, and improve long-term resilience. Recovery is treated as a performance tool, not an afterthought.
Optimize
Progress doesn’t stop at training.
Through ongoing tracking and reassessment, we help you refine how you train, recover, and perform over time. Additional optimization and longevity services are available as your goals evolve, always guided by data, not trends.
Inside the Human Optimization Lab
Everything You Need to Build Your Next Prime
Pr1me brings fitness, performance data, recovery technology, peptides, IV therapy, and longevity science together under one roof to improve how you feel, move, perform, and age.
Fitness
Group training and personal coaching designed for strength, performance, and longevity.
Recovery
Red light, sauna, cold plunge, and massage therapy to help you feel better and recover faster.
Testing
VO2 max, body composition, movement, and strength testing to map your physiology and guide your plan.
Biohacking and Bio optimization
Peptides and IV therapy to boost energy, repair, and overall vitality.
The Pr1me Effect
Stories from People Building Their Next Prime
Every member starts with real data and a personalized plan. The result is measurable progress in strength, energy, recovery, and overall quality of life. These are the wins that matter.
Marc is a transformational coach. I lost almost 100 pounds at 55 and I am feeling better than anytime in my life. The app is super cool too. Definitely a life changer for me.
Marc does an excellent job of getting to know you, your goals, your capabilities and then tailoring a full program (nutrition and fitness) for you to help you maximize your potential. He has already helped me lose over 50 pounds on my journey!
The Technology Behind Your Next Prime
The Pr1me App Keeps You Moving Forward
Your entire performance journey lives inside one seamless app powered by AI, data tracking, and personalized insights. It connects your training, recovery, biomarkers, and habits so progress becomes clear, simple, and predictable.
Let’s Build Your Prime
Take the First Step Toward a Younger Feeling Life
Join Bradenton’s Human Optimization Lab and experience data driven training, recovery, and longevity tools that upgrade how you feel and move every day.
PR1ME FITNESS
Pr1me is Bradenton’s first Human Optimization Lab, built to elevate how you feel, move, recover, and live. We combine fitness, performance testing, recovery, peptides, IV therapy, and longevity science to help you build a stronger, younger feeling life.
